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Dyess aims to improve resilience with MindGym

U.S. Air Force Tech Sgt. Heather Hall, 7th Force Support Squadron NCO in charge of fitness, demonstrates the MindGym curriculum at Dyess Air Force Base, Texas, Nov. 13, 2024. The MindGym offers guided mindset training sessions that enhance the user’s ability to transition their mental state through light and sound for relaxation, inner-exploration and contemplative practice. (U.S. Air Force photo by Senior Airman Alondra Cristobal Hernandez)

PHOTO BY: Senior Airman Alondra Cristobal Hernandez
VIRIN: 241112-F-CP864-1001.JPG
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