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DYESS AIR FORCE BASE, Texas – Tech. Sgt. Juan Cruz, 7th Logistics Readiness Squadron, takes a break from his 12-hour night shift to hydrate during the 7th Bomb Wing Operational Readiness Exercise here Sept. 6.  The wing safety office recommends Airmen drink at least 10 to 12 eight-oz. glasses of water during any shift in order to avoid heat stress. Airmen who work longer-than-average shifts or who have larger body mass should drink even more. (U.S. Air Force photo/Senior Airman Carolyn Viss)


7LRS/ATermOps

DYESS AIR FORCE BASE, Texas – Tech. Sgt. Juan Cruz, 7th Logistics Readiness Squadron, takes a break from his 12-hour night shift to hydrate during the 7th Bomb Wing Operational Readiness Exercise here Sept. 6. The wing safety office recommends Airmen drink at least 10 to 12 eight-oz. glasses of water during any shift in order to avoid heat stress. Airmen who work longer-than-average shifts or who have larger body mass should drink even more. (U.S. Air Force photo/Senior Airman Carolyn Viss)

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