Fitness Center

Health and Wellness Center
The health and wellness center is located inside the Dyess Fitness Center at 465 Avenue B. The center's mission is to promote wellness through fitness, healthy diet and the elimination of modifiable health risks. The HAWC staff is dedicated to increasing the total well being of our beneficiary population through active education, lifestyle assessment and various disease prevention and awareness programs. Specific classes are offered regarding cholesterol control, nutrition, fitness, stress, weight management, high blood pressure, back care and strength training. Services include Microfit evaluations, exercise groups and military fit testing. There is also a massage therapist available for a small fee. The HAWC is open Monday through Friday, 7:30 a.m. to 4:30 p.m. Call 696-4140.

Dyess Fitness and Sports Center
The 7th Force Support Squadron's sports and fitness center provides for the fitness needs of the base populace. The facility offers an expanded basketball court with half and full-court play and for volleyball games. The center has racquetball courts and state-of-the-art cardiovascular equipment as well as a weightlifting room and general exercise rooms, which host a variety of classes from martial arts to power yoga. The center also boasts complete men's and women's locker rooms, showers and an indoor swimming pool. Immediately outside the center is an outdoor running track. There is also an elevated indoor running track above the basketball courts.

Family Advocacy Program
The family advocacy program offers maltreatment assessment and treatment programs, a first time parenting program and various educational programs.